TABEL CALORII PDF

Embed Size px x x x x Creeaza-ti propriul meniu culinar din alimentele preferate Cantitatile din acest tabel sunt exprimate pentru de unitati g sau ml. Pentru lipide, glucide si proteine, cantitatile reprezinta grame. Daca doriti sa verificati numarul de calorii din meniul dumneavoastra puteti sa folositi calculatorul oferit de Retete Culinare Romanesti. Sfaturi pentru o alimentatie sanatoasa Propriile tale meniuri culinare vor fi cu mult mai eficiente si mai nutritive daca iei in considerare atat numarul Indicator al Masei Corporale cat si Rata Metabolica de Baza.

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