THE LANGUAGE OF EMOTIONS KARLA MCLAREN PDF

Emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise. Here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through The Language of Emotions.

Author:Tygotaxe Kegor
Country:Philippines
Language:English (Spanish)
Genre:Finance
Published (Last):12 December 2015
Pages:138
PDF File Size:16.71 Mb
ePub File Size:17.3 Mb
ISBN:969-8-56183-972-1
Downloads:45138
Price:Free* [*Free Regsitration Required]
Uploader:Shaktikus



Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions , she presents her breakthrough teachings for a new and empowering relationship with your feeling states.

Your emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In The Language of Emotions , you'll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.

When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom: How to overcome addictions, distractions, and unresolved trauma--the three primary impediments to emotional ease Using the energy of anger to protect and restore personal boundaries Step-by-step guidance in the five skills of the empath someone skilled in reading emotions How to balance your "quaternity," a metaphor for the interplay of mind, body, spirit, and emotions Honoring sadness as a source of release and rejuvenation Joy, the natural response to beauty and communion Praise "In my graduate education in counseling psychology, I found very little information about our emotions.

Yet in my work as a therapist and educator, I've seen that emotions are key to healing. Karla McLaren's book offers an outstanding guide to the signals and messages emotions send us, along with clear instructions for intelligent and emotion-supporting actions we can take in response. Karla has made a huge contribution to the well-being of us all; The Language of Emotions will become required reading in all of my courses.

Beskrivning Your emotions contain brilliant information. Undertitel What your feelings are trying to tell you. ISBN Vikt gram. Utgiven Antal sidor

LYOTARD DIFFEREND PDF

Karla McLaren: The Language of Emotions

Hello and welcome! If you're looking for clear and useful information about emotions and empathy, you've come to the right place. This site is full of information on emotions and empathy, which you can find on our Start Here page. You can also download your own free Emotional Vocabulary List that will help you develop better emotion recognition and regulation skills. For information about workshops, lectures, courses, and interviews, see our Events page. Learn more. Your vocabulary matters.

GENETSKI MODIFIKOVANI ORGANIZMI PDF

The Language of Emotions : What Your Feelings are Trying to Tell You

We use cookies to give you the best possible experience. By using our website you agree to our use of cookies. Dispatched from the UK in 3 business days When will my order arrive? Home Contact us Help Free delivery worldwide. Free delivery worldwide. Bestselling Series. Harry Potter.

TLP281 4 PDF

The Language of Emotions: What Your Feelings Are Trying to Tell You

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions , she presents her breakthrough teachings for a new and empowering relationship with your feeling states. Your emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. However, there is a powerful alternative.

COMMAX CDV-71BE PDF

Emotions and Empathy Are Your Natural Language

.

Related Articles